The following pages will hopefully give you some idea of things to say to people who have been through various things.  I know that sometimes nothing you say seems to be the "right" thing so hopefully the following lists will help to give you some ideas of things to say that could help and support the person you are talking to.  

Please follow the links below to get to a list of my suggestions of things not to say.  To get back to this page you can either click on the link at the bottom of each page or click on the "What To Say" link on the navigation bar.  

If you have any suggestions that I could add to any of these lists then I would love to hear from you.  My contact details are on the Contact Me page or you can click here to e-mail me. 

Depressed

Self-Harm

Suicide

A*use

Miscarriage

R*pe

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